office depot office furniture desk chairs

“Try to create 90-degree angles at the waist and knees,” recommends chiropractor Dr. Below, a variety of office chairs (and ergonomic chair attachments) that Agulnick, Perna, and six other doctors say will help you sit up straight and comfortably, while minimizing long-term damage to your body.īest overall | Best (less expensive) | Best budget-conscious | Best self-adjusting | Best foldable | Best colorful | Best vegan leather | Best balance-ball | Best kneeling | Best stoolĪdjustability: A good office chair will help you maintain a neutral posture, which means sitting with your feet flat on the floor, your knees slightly higher than your hips, and your hips, shoulders, and ears all lined up with each other. That said, certain types of office chairs will make it easier for you to maintain a healthy posture while you work, regardless of body type or personal preferences.

“If you take a one-size-fits-all approach, there are a lot of people who are miserable with it, because what’s comfortable for one person is going to be miserable for another,” he explains, and being comfortable in your office chair is definitely a priority. Marc Agulnick, an orthopedic surgeon based on Long Island who’s affiliated with NYU Winthrop Hospital, agrees: “If you’re sitting for a long period of time in one position that’s not natural or a bad position from a postural standpoint, over time, that’s going to break down your spine.” Take it from someone who spent the first year and a half of the pandemic crouched over my computer on a kitchen bar stool or working from bed (and whose neck, shoulders, and wrists paid the price): Invest in a good office chair.įinding the right ergonomic office chair, though, can be tricky - there is no universally perfect model, because every body is different, according to Agulnick. “Makeshift setups can cause a laundry list of problems, including back, shoulder, and wrist pain,” explains Dr. If said strain has led you to wonder whether it’s worth investing in a better, more ergonomic office chair, the answer is almost certainly yes. Whether you’re working from home at a DIY desk setup or commuting to an office, you may have begun to feel the strain that sitting for seven or more hours a day can put on a body.

Office depot office furniture desk chairs